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#607 Good Health Choices – Diet, Exercise, Sleep
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• Surely, Paying Close Attention to Your Diet, Exercise, and Sleep, All Choices You Make Each Day?
• Tomorrow’s Quality of Life Has a Lot to Do with Choosing Good Habits
• Addictive Substances Will Hammer Your Life, and Your Tunabudget Worksheet Plan
• ‘Ya Gotta Wanna’
• Time for a Wake-Up Call
• Diet, 30 (+/-)
• Exercise, 30 (+/-)
• Sleep, 30 (+/-)
• Eight Candid Questions
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